Early Obesity Is Linked to Health Problems Later in Life
Almost everyone loves a chubby baby, but as we get older those extra rolls can actually wreak havoc on our bodies and, eventually, on our overall health. There is a time during childhood when that baby fat is no longer cute but is instead dangerous. In fact, there is a clear link between early obesity and health problems later in life. Protecting your children from becoming unhealthy adults is one of your biggest responsibilities as a parent.
What Is Obesity?
The medical condition known as obesity is merely the presence of excess fat in the body. A person becomes considered obese when their BMI (body mass index) is over 30 kilograms per square meter of tissue. Living with obesity may be possible for many folks, but it does come with a whole host of serious health problems that are usually completely avoidable.
How Does a Child Become Obese?
Yes, many cute children have baby fat on their bodies, but you will be able to tell if your little one has a problem just by looking at them and monitoring their habits. Obesity is usually caused by a child not being physically active enough, though there are some genetic links in certain cases. Metabolic issues are always a concern, and those on medication need to be checked up on frequently. Of course, improper eating habits are still the number one cause of obesity today. If you suspect your child is obese, or runs the risk of becoming so, then you should make an appointment with your pediatrician immediately.
What Are the Health Risks of Early Obesity?
Those who have been diagnosed as being obese have an increased chance of developing several severe diseases. Among the most notable are heart disease, sleep apnea, high blood pressure, type 2 diabetes, and even certain types of cancer. If a child experiences obesity in early life, their chances of having to deal with one or all of those diseases is exponentially amplified.
Preventative Maintenance and Treatment
Allow your little ones to be as active as possible, and offer healthy food choices whenever you can. Helping your child stay fit throughout the early stages of life can help improve his or her longevity and quality of life. As a parent, you might have to say “no” when you want to say “yes,” but your children will undoubtedly thank you for it later.