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Avoid These Five Fattening Foods

Avoid These Five Fattening Foods

What if you were told that if you avoided these five worst and most fattening foods, your life would become better? That these foods alone will eventually kill you. These five foods are not only the cause of extra weight, but also the cause of many health issues....
How Eating More Guacamole Can Help You Lose Weight

How Eating More Guacamole Can Help You Lose Weight

Guacamole is a dish native to Mexico, but did you know it can be part of a healthy eating strategy to lose weight? The core ingredient of this dish is avocados. The avocados are mashed, and various seasonings are added. Seasoning includes lime juice, onion, chili...