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Why Juicing for Weight Loss is a Fading Fad

Why Juicing for Weight Loss is a Fading Fad

The juicing for weight loss fad became extremely popular in recent years. However, it is now turning into yet another fading fad. Below is some information on why more and more people are avoiding juice diets these days. Juicing Exposes Your Body to a Lot of Sugar One...
Is Grass Fed Protein Better for Your Diet?

Is Grass Fed Protein Better for Your Diet?

For quite some time now, there’s been a lot of talk about grass fed protein. But, is it really any better for your diet? There is a lot of debate out there regarding the pros and cons of eating beef, and the effects of consuming beef when you consider human health,...
Your Brain and Weight Loss: Friends or Foes?

Your Brain and Weight Loss: Friends or Foes?

Have you been trying to lose weight lately by making every effort to eat right and stay active with exercise, but you aren’t seeing the results that you were expecting? Then perhaps your brain is part of the problem. Continue reading to learn about the connection...