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Iron and Weight Loss

Iron and Weight Loss

Iron and weight loss are related in ways that many people don’t realize. Iron deficiency is a nutritional disease that affects human beings caused by lack of iron in the body. It is in every cell of the body; it carries the oxygen from the lungs to tissues in...

Diet Tips for Better Skin

We are what we eat, and our skin is a reflection of how we take care of our body. As we age our skin loses its elasticity and we form those annoying small lines and wrinkles around our eyes and mouth. Despite the natural aging process however, some lifestyle habits...