Diet pills are used to aid weight loss and can be particularly useful in treating obesity in patients who are at higher risks for weight-related illnesses. However, despite their usefulness, the frequent and unmonitored use of diet pills often leads to addiction, which is one of the most dangerous and unhealthiest methods of losing weight.
Taking only the Acai fruit in whatever form will be adequate in helping one to lose some weight. However, for best results, the dieters should also incorporate an exercise program and follow a calorie-reduced diet.
In a survey conducted by SELF Magazine and published in 2008, it was found that “Sixty-five percent of American women between the ages of 25 and 45 report having disordered eating behaviors”. These disordered eating behaviors range from anorexia and bulimia to skipping meals and dieting using unhealthy methods, such as starvation diets and laxatives.
Jillian Michaels often has diet and exercise advice to offer those who want to get in shape or stay in shape. So, with the holidays right around the corner, it should come as no surprise that she has made some headlines again with her tips on holiday weight gain prevention during this special time of…
One of the most common methods for weight loss is the use of diet pills called fat-blockers, which block the absorption of dietary fats. These diet pills prevent the body from absorbing some of the fat consumed with food and instead the fat is eliminated from the body.
Does the smell of a pumpkin spice latte cause you to drool every time you pass your favorite café? Unfortunately, those and many other seasonal treats are packed with sugar, salt and calories and can be hard on a diet. However, when you make your own homemade pumpkin desserts you can take control over what’s…
When cutting calories to lose weight, you need to be careful to avoid a nutrient deficiency that may put your health at risk. So, continue reading to discover a few key ways to shed pounds successfully without risking a nutrient deficiency. Choose Nutritious Foods That Support Your Metabolism Losing weight might be easier if you…
There are many good muscle building supplements and likely the best is protein. Protein is composed of amino acids, which are essential building blocks of muscles in the human body.
Acomplia is a diet pill that was once hailed as a promising weight loss medication, but has been found to cause dangerous psychiatric side effects in some users.
There are plenty of bad dietary fats that should be avoided, but there are some really good fats that your body needs to stay healthy. If you understand the difference between the types of dietary fats, you can make better choices when choosing the kinds of foods you eat.