by editor | Jan 22, 2019 | Exercise & Fitness
Even though everyone seems to be talking about high-intensity workouts like CrossFit, it is worth noting that this year’s fitness trends include restoration of the mind. Recovery cafes, Zen gyms, and community spas are all becoming increasingly more popular, according...
by editor | Jan 22, 2019 | Weight Loss Help
Do you tend to shy away from talking to your doctor about weight? Well, you certainly aren’t alone. It turns out that doctors who end up lecturing their patients about being obese or overweight are causing those same patients to avoid getting the care that they need....
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