by editor | Jul 31, 2015 | Diet & Nutrition
Most people today have an unhealthy relationship with food because of their hectic routines, lack of physical activity, and overall busy lifestyle. When you don’t have the time to cook yourself a proper meal, you are bound to reach out for processed junk food and we...
by editor | Jul 26, 2015 | Weight Loss Help
Every year, there appears to be a new trend as far as the dieting niche is concerned. At some point, people suddenly get interested in eating more fiber while in another year, they opt for quinoa as the snack of choice. This year, the trend which has taken dieters by...
by editor | Jul 20, 2015 | Phentramin-D
Who can resist the appeal of losing weight swiftly? The not-so-clandestine wish of every dieter is to shed those hefty pounds by simply popping a pill and watching it work wonders, instead of toiling away at the gym or cutting back food to imperceptible proportions....
by editor | Jul 11, 2015 | Diet & Nutrition
One of the best ways to drop a size and lose weight is to eat the right foods. Most people feel that it is all about the calories, and while this might be true, there are some foods that are better at helping you drop a size compared to others. Here are some of the...
by editor | Jul 3, 2015 | Diet & Nutrition, Weight Loss Help
Numerous studies have shown that eating breakfast every day helps with weight loss. This lends credence to the age-old maxim, ‘breakfast is the most important meal of the day’. To put it simply, if you skip meals, especially breakfast, your metabolism will not...
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