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Shed Pounds Slowly to Maintain Muscle Mass

Shed Pounds Slowly to Maintain Muscle Mass

by | Jun 11, 2014 | Weight Loss Help

It’s one of the few things that we tend to focus on in the big picture, and that is how to maintain muscle mass. We are conditioned to believe that we want to lose weight quickly and easily, but that may not be the proper approach. If you want to enjoy long-term...